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Reiki & Restorative Yoga Workshop
March 11, 2018 @ 9:00 am - 11:00 am
$45Participants will follow a guided meditation, hold gentle restorative yoga poses and receive hands-on Reiki energy healing.
Restorative yoga postures help to relieve the effects of chronic stress. With the support of props such as bolsters, blankets and blocks, the body relaxes and opens to release tension.
Reiki is a Japanese hands-on healing modality that supports and works with the body’s natural energy. Reiki promotes peace on the physical, mental, emotional and spiritual level.
REGISTER
Call 914-630-4594 or email pilatesglowandyoga@gmail.com
*space is limited – please register in advance*