Past Events

Connect - This class encompasses loving kindness and compassion practices. Be guided step-by-step in opening your heart to yourself and to others.

Relax- Come in at the end of your day to unwind during a guided meditation session intended to put you at ease and allow for a smooth transition into your evening.

Clear - Take this opportunity to travel through your energy field. Clear any blocks you might find and acquire insight about your physical, mental, emotional and spiritual health.

Connect - This class encompasses loving kindness and compassion practices. Be guided step-by-step in opening your heart to yourself and to others.

Relax- Come in at the end of your day to unwind during a guided meditation session intended to put you at ease and allow for a smooth transition into your evening.

Clear - Take this opportunity to travel through your energy field. Clear any blocks you might find and acquire insight about your physical, mental, emotional and spiritual health.

Connect - This class encompasses loving kindness and compassion practices. Be guided step-by-step in opening your heart to yourself and to others.

Relax- Come in at the end of your day to unwind during a guided meditation session intended to put you at ease and allow for a smooth transition into your evening.